chris heria workout for beginners

CHRIS HERIA WorkOut TẬP THỂ LỰC TOÀN DIỆN

Опубликовано: 21 день назад

The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)

Опубликовано: 23 дня назад

Join Chris Heria as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this ...

The Powerful Athlete of Workout and Calisthenics - Chris Heria(Motivation) | True StreetWorkOut

Опубликовано: 25 дней назад

Крис Херия – один из современных идеологов калистеники, молодой предприниматель, официальный член Barstarzz,...

Workout like Chris Heria | Full Body Workout ( No Equipment )

Опубликовано: 25 дней назад

Chris Heria ( Full body workout ) So guys , this was the chris heria full body workout i have followed .It focus on All the muscle groups of the body Give it a try .

MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

Опубликовано: 26 дней назад

Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for ...

5 BEST EXERCISES FOR THE PULL UP BAR

Опубликовано: 1 месяц назад

Join Chris Heria as he shows you his 5 best exercises for the Pull Up Bar. Most times all people have to train is a pull up bar but that doesnt mean you cant get a ...

Chris Heria Workout Motivation

Опубликовано: 1 месяц назад

calisthenics #street #workout #training #motivation #best #of #chris #heria #Calisthenics #StreetWorkout #Workout #Training #CalisthenicsMotivation #BestOf ...

Chris Heria Workout Motivation

Опубликовано: 1 месяц назад

Ahtlete : Chris Heria Song : Harder Better Faster Stronger (Remix)

THENX Workout Challenge with Chris Heria | 2019

Опубликовано: 1 месяц назад

Join Chris Heria For the First THENX Workout Challenge of 2019. Start training today so you can complete this challenge fully within the time limit and maximize ...

Officialthenx's Chris Heria's workout cover of No gym equipment home chest workout

Опубликовано: 1 месяц назад

Hello people how are you all, today I am going to do home chest workout without gym equipment from my dorm room... I'll be covering chest workouts from Chris ...

Chris Heria - Workout Motivation

Опубликовано: 1 месяц назад

This is a channel for motivate peoples who love Calisthenics and Street Workout. Here, you can found videos with different athletes, workouts, montages and ...

Full Body Home Workout (NO EQUIPMENT)

Опубликовано: 2 месяца назад

Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...

Workout at Home for Beginners (DUMBBELLS ONLY)

Опубликовано: 2 месяца назад

Join Chris Heria from the comfort of your home with this beginner (dumbbell only) workout that will help you start getting in the best shape of your life! Instagram: ...

Chris Heria *THENX* Workout Review (6 PACK ABS For Beginners)

Опубликовано: 2 месяца назад

Chris Heria *THENX* Workout Review (6 PACK ABS For Beginners) In this video i reviewed Chris Heria's ab workout for beginners. At the end of the video i ...

Six pack workout (Chris heria) fitness update #2

Опубликовано: 2 месяца назад

This was on Jan 30 so sorry for the late upload, been busy in school and my kinemaster is not exporting videos anymore so I had to screen record from there so ...